The Downside of Fidgeting: 
A Restless Body Equals a Restless Mind

It’s difficult not to notice a fidgeter—those of us who just can’t seem to sit still, who seem compelled to be constantly rapping their fingers on a desktop, tapping their toes under the dinner table, swinging their arms for no apparent reason, shaking their legs, twiddling their thumbs, cracking their knuckles, or a dozen other…...