The Mind Serves the Soul

The mind is constantly projecting thoughts which in turn trigger an emotion and desire that then leads to an action or inaction in which case the thought simply goes to the subconscious mind. In yogic technology, a key principle is to alter the thought forms and consider that the mind exists to serve the soul, not…...

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Food for Thought Living Yoga Well Being

Cranberry Treats

When the holiday season approaches, I start to see bags of fresh cranberry appear on grocery store shelves....

Living Yoga Well Being Yogic Living

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Food for Thought Living Yoga Well Being

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Food for Thought Living Yoga Well Being

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Living Yoga Well Being Yogic Living

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Food for Thought Living Yoga Well Being

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Food for Thought Living Yoga

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Female with chakra in yoga pose against starry night sky

Living Yoga Yogic Living

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Living Yoga Yogic Living

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Mana

If you are interested in learning more about the kriyas and meditations mentioned, please contact me at hello@wellbeingbymana.com. Mana is an Astrologer and a Kundalini Yoga Teacher. Combining astrology with the yogic principles to help people find practical and lasting ways to bring postive energy into every area of their lives, balance the planetary forces and clear karmic patterns.

The Mind Serves the Soul

Cranberry Treats

Balance Your Chakras to Balance Your Life

Southwestern Tortilla Soup: A Cold Weather Cure-All

The Trinity of You

A Helpful Guide to Food Labels

The Art of Yoga Nidra

Ice Cream: The Summertime Classic with a Quirky History

Einkorn Wheat: The ancient grain that’s easy to enjoy.

The Body Locks

Yogic Living - The Meditative Mind

Mana

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