Category: Yogic Living

The mind is constantly projecting thoughts which in turn trigger an emotion and desire that then leads to an action or inaction in which case…...

The flow of energy within the body is a key focus of yoga since the aim is to move energy from the lower chakras into…...

Meditation is one of the pillars used in Kundalini Yoga.  A thought creates an emotion, an emotion creates a desire and the desire can lead…...

In Kundalini Yoga, the human being is seen as made up of ten bodies whereby there is the  physical body, 3 mental bodies, and 6…...

Energetically, certain days are more powerful than others as the sun and moon energies are such that portals open to allow us to tap into…...

Yogic Living Whether you want to experience a meditation, manifestation, support your transformational journey or help harmonise the plantary impacts, mantras can help to amplify…...