Category: Well Being

Well Being

Living Yoga

The Trinity of You

Kundalini Yoga provides a technology that is applied to the trinity of the mind, body and soul. Yoga, together with the breathwork and meditation balances…...

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October 1, 2022 No Comments

Energy Healing

What is Grounding and Why is it Important?

Grounding is when we bring our Spirit firmly into our Body and gently tether it to the Earth. We do this by sending our ground…...

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October 1, 2022 No Comments

Metaphysics Matters

Tuning into Abundance

Money tends to be a loaded subject. Almost everyone has an opinion, feelings about worthiness, and deep emotional connections about their earning potential. In fact,…...

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October 1, 2022 No Comments

Food for Thought

A Helpful Guide to Food Labels

Why is eating so complicated these days? If only we could waltz into the grocery store and see nothing but wholesome food choices. Instead, we…...

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September 1, 2022 No Comments

Living Yoga

The Mind Serves the Soul

The mind is constantly projecting thoughts which in turn trigger an emotion and desire that then leads to an action or inaction in which case…...

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September 1, 2022 No Comments

Sound Healing

In Search of Silence

Part 1: Noise For many people, myself included, sound is much more than a modality of healing. Personally, I abstain from referring to it that…...

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September 1, 2022 No Comments

Energy Healing

Why Am I So Exhausted All the Time?

We are often tired because we are not operating with all of our energy inside of our physical body. In other words, we are not…...

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September 1, 2022 No Comments

Soul Awakening

How Reiki Powerfully Yet Effortlessly Transforms You

No pain, no gain. It’s obvious there’s a major opportunity to grow every time you work through a difficult challenge. You can probably think back…...

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August 1, 2022 2 Comments

Energy Healing

What If We Were Taught To Solve Things Backward?

The world is made of energy and so are you. What is in your energy field may be unknowingly blocking you from living a fulfilling…...

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August 1, 2022 No Comments

Living Yoga

The Art of Yoga Nidra

Yoga Nidra, also known as yogic sleep is a form of deep relaxation that is a state of consciousness that lies between wake and sleep…...

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August 1, 2022 No Comments

Category: Well Being

Well Being

The Trinity of You

What is Grounding and Why is it Important?

Tuning into Abundance

A Helpful Guide to Food Labels

The Mind Serves the Soul

In Search of Silence

Why Am I So Exhausted All the Time?

How Reiki Powerfully Yet Effortlessly Transforms You

What If We Were Taught To Solve Things Backward?

The Art of Yoga Nidra

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