Category: Well Being

Well Being

Living Yoga

Balance Your Chakras to Balance Your Life

Chakra is sanskrit and translates to wheel. The body has 7 main non-physical energetic centres known as chakras which align to our spine and in…...

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Energy Healing

What It Means To Be ‘Present’

We are all a Spirit (a Soul) with a Body. Our Body is our vessel and the way for our Spirit to express itself on…...

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Soul Awakening

Answers From My Spirit Guide

I first connected with my Spirit Guide Will through a Ouija board years ago when I began on a spiritual path. Will is a loving…...

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Food for Thought

Southwestern Tortilla Soup: A Cold Weather Cure-All

Living in Central Texas, we don’t get the first hint of fall until at least October. Some years I can remember sweating in my Halloween…...

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Sound Healing

In Search of Silence Part 3: The Blind Architect

*Originally this was a three-part series, but it needs one more topic so it will be a four-part series. Please look at previous two articles…...

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Soul Awakening

The Truth About Hypnosis

Oh, how I wish I could just say my special words, snap my fingers and Presto! Whatever my client wants to change happens instantly! However,…...

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Sound Healing

In Search of Silence Part 2: Accountability

            In the search for silence, we come across another intriguing phenomena, accountability. When working with sound as meditation we can begin to take control…...

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Living Yoga

The Trinity of You

Kundalini Yoga provides a technology that is applied to the trinity of the mind, body and soul.  Yoga, together with the breathwork and meditation balances…...

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Energy Healing

What is Grounding and Why is it Important?

Grounding is when we bring our Spirit firmly into our Body and gently tether it to the Earth. We do this by sending our ground…...

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Metaphysics Matters

Tuning into Abundance

Money tends to be a loaded subject. Almost everyone has an opinion, feelings about worthiness, and deep emotional connections about their earning potential. In fact,…...

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