Category: Living Yoga

Meditation is one of the pillars used in Kundalini Yoga.  A thought creates an emotion, an emotion creates a desire and the desire can lead…...

In Kundalini Yoga, the human being is seen as made up of ten bodies whereby there is the  physical body, 3 mental bodies, and 6…...

Yogic Living Whether you want to experience a meditation, manifestation, support your transformational journey or help harmonise the plantary impacts, mantras can help to amplify…...

Energetically, certain days are more powerful than others as the sun and moon energies are such that portals open to allow us to tap into…...