Category: Food for Thought

Food for Thought

Feeding Your Energy: Vibrational Nutrition and the Power of the Moon

Vibrational Nutrition is an approach to food and wellness that focuses on the energy or frequency of the foods we consume, rather than just their…...

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December 1, 2024 No Comments

Food for Thought

Cranberry Treats

When the holiday season approaches, I start to see bags of fresh cranberry appear on grocery store shelves. Such a tart and versatile fruit, I…...

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December 1, 2022 No Comments

Food for Thought

Southwestern Tortilla Soup: A Cold Weather Cure-All

Living in Central Texas, we don’t get the first hint of fall until at least October. Some years I can remember sweating in my Halloween…...

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November 1, 2022 No Comments

Food for Thought

A Helpful Guide to Food Labels

Why is eating so complicated these days? If only we could waltz into the grocery store and see nothing but wholesome food choices. Instead, we…...

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September 1, 2022 No Comments

Food for Thought

Ice Cream: The Summertime Classic with a Quirky History

Ice Cream, the summertime classic with a quirky history. Once July rolls around in Texas, it’s too hot to do just about anything other than…...

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August 1, 2022 No Comments

Food for Thought

Einkorn Wheat: The ancient grain that’s easy to enjoy.

Today’s wheat is not the same wheat our grandparents ate. Due to widespread hybridization that hasoccurred, we no longer see “amber waves of grain” when…...

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July 1, 2022 No Comments

Category: Food for Thought

Food for Thought

Feeding Your Energy: Vibrational Nutrition and the Power of the Moon

Cranberry Treats

Southwestern Tortilla Soup: A Cold Weather Cure-All

A Helpful Guide to Food Labels

Ice Cream: The Summertime Classic with a Quirky History

Einkorn Wheat: The ancient grain that’s easy to enjoy.

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