Category: Healing

I am going to revisit the story of the mustard seed this month. It carries important instructions on looking within ourselves for the answers we…...

Steps and Squats…and a Bubble I am going to start our session working on steps, then squats, and finally I am going to finish it…...

How many of you put what you learned about your legs into practice this month? Did you notice a difference? And if so, What kind…...

Last month we talked about being frozen. This month we are going to talk about being hard. While the two have similar descriptions, and create…...

Letting go…one of the hardest things to do in this world, and one of the biggest culprits to our health and happiness. An inability to…...

Matthew 17:20…if ye have faith as a mustard seed, you can move mountains… This passage is the base of my holistic health coaching. It is…...

As I prepared to sit and write a couple of weeks ago for this article, I noticed a recurring theme. Things just stopped. I figured…...

We hear it all the time, “If there is one thing that remains constant, it is that life always changes”.  We are living through some…...

Just WOW! I honestly have had so much trouble writing this months article. When Joni said the truth would be revealed, I knew it would…...